. . . Ride the stationary bike and do spinning for 30 minutes. Ended up doing 7.6 miles. When I got off, I made my fat, heavy thighs stomp over to the treadmill and run a half mile. Talk about hilarity! I seriously felt like I had a 50-lb weight strapped around each thigh. My legs felt like they were slamming down into the treadmill like a giant's legs might do. Oh, this will take some getting used to!
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