. . . it just doesn't work.
"It" being the run.
I NEVER get shin splints. And I RARELY ever get side stitches. Well, the side stitch sneaked in on me tonight, and I could not get past it. So, I forced myself to run 1/2 mile before giving up to walking the rest of the two miles.
Regardless of the stats (they're sad), I'm glad I got OUT.
Stats: 2 mi. walk/run in 28.44 minutes with pace of 14.22min/mi. Ugh.
Any great secrets for getting rid of a side-ache mid-run??? Please share!
"It" being the run.
I NEVER get shin splints. And I RARELY ever get side stitches. Well, the side stitch sneaked in on me tonight, and I could not get past it. So, I forced myself to run 1/2 mile before giving up to walking the rest of the two miles.
Regardless of the stats (they're sad), I'm glad I got OUT.
Stats: 2 mi. walk/run in 28.44 minutes with pace of 14.22min/mi. Ugh.
Any great secrets for getting rid of a side-ache mid-run??? Please share!
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